Ascend Log changeloghttps://ascendlifting.com/changelogProduct decisions, field notes, and meaningful releases from Ascend Log.en-usThe plates are already waitinghttps://ascendlifting.com/changelog/2026-08-04-plates-at-a-glancehttps://ascendlifting.com/changelog/2026-08-04-plates-at-a-glanceTue, 04 Aug 2026 00:00:00 GMTFor barbell and configured plate-loaded exercises, Ascend turns the weight you type into a live plate summary.TrainingPlate loadingQuality of lifeYour display now follows you through Settingshttps://ascendlifting.com/changelog/2026-07-25-display-through-settingshttps://ascendlifting.com/changelog/2026-07-25-display-through-settingsSat, 25 Jul 2026 00:00:00 GMTDisplay Studio and a unified Settings language carry your chosen color, camo, and panel treatment through every first-level control.DisplaySettingsPersonalizationFriends found their place in the Leaguehttps://ascendlifting.com/changelog/2026-07-20-friends-in-the-leaguehttps://ascendlifting.com/changelog/2026-07-20-friends-in-the-leagueMon, 20 Jul 2026 00:00:00 GMTFriends, invitations, activity, and standings now read as one social system — with a calmer connection flow and tabs built to stay clear over every Ascend finish.LeagueFriendsDesignYour training month became an instrumenthttps://ascendlifting.com/changelog/2026-07-20-training-month-instrumenthttps://ascendlifting.com/changelog/2026-07-20-training-month-instrumentMon, 20 Jul 2026 00:00:00 GMTThe new Calendar gauge makes training, recovery, and the shape of a month readable from the HUD — with every total following the period actually on screen.HUDTraining historyRecoveryRest timing became a signalhttps://ascendlifting.com/changelog/2026-07-19-rest-timing-signalhttps://ascendlifting.com/changelog/2026-07-19-rest-timing-signalSun, 19 Jul 2026 00:00:00 GMTAscend’s new rest cue grammar uses a rising three-count, a decisive finish, and composable checkpoints that can stay useful when the phone leaves your hand.Rest timerAudioAccessibilityAscend Log 1.0.2 entered external testinghttps://ascendlifting.com/changelog/2026-07-18-log-1-0-2-external-testinghttps://ascendlifting.com/changelog/2026-07-18-log-1-0-2-external-testingSat, 18 Jul 2026 00:00:00 GMTVersion 1.0.2 carries the current Ascend instrument to iOS TestFlight and Google Play closed testing, with the same product system prepared for the web.ReleaseiOSAndroidWeb